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<h2>Understanding the Truth Behind Popular Skincare Myths</h2><p>When it comes to skincare, there's no shortage of advice and tips circulating both online and offline. However, not all of this advice is based on facts, and some of it can even be misleading. To help you make informed decisions about your skincare routine, Delta's beauty experts are here to debunk some common skincare myths that might be holding you back from achieving your best skin yet.</p><figure id="figure-98dyfccw6hm8pff1d4" class=""><img id="98dyfccw6hm8pff1d4" src="https://media.gettyimages.com/id/1249579132/photo/beauty-products-isolated-on-white-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=79ACmOKiZWnnn2Bqp_BEWNIkHsXxnBQ7zR2tUgHn2kE=" alt="skin care products" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/1249579132/photo/beauty-products-isolated-on-white-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=79ACmOKiZWnnn2Bqp_BEWNIkHsXxnBQ7zR2tUgHn2kE=" data-mce-style="aspect-ratio: 16/9;"></figure><h3>Myth 1: Oily Skin Doesn't Need Moisturizer</h3><p>One of the most pervasive myths is that if you have oily skin, you should skip the moisturizer. In reality, <strong>moisturizing is essential for all skin types</strong>. Skipping this step can lead to your skin producing even more oil to compensate for the lack of hydration. Opt for a lightweight, non-comedogenic moisturizer that balances your skin without clogging pores.</p><h3>Myth 2: Tanning Clears Up Acne</h3><p>There's a common belief that sun exposure can help clear acne. While the sun may temporarily mask acne by drying out the skin and reducing redness, it can actually worsen the condition in the long run. <strong>Sun exposure can lead to increased oil production and inflammation</strong>, exacerbating acne and contributing to premature aging.</p><figure id="figure-t1i9n30yujm8pff1d4"><img id="t1i9n30yujm8pff1d4" src="https://media.gettyimages.com/id/1195261728/photo/sun-flare-effect-overlay-sun-light-on-black-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Omcz7NSmOJXckroybFYwxQ5rWVNJURfGMbBLhzsl0-A=" alt="sun exposure" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/1195261728/photo/sun-flare-effect-overlay-sun-light-on-black-background.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=Omcz7NSmOJXckroybFYwxQ5rWVNJURfGMbBLhzsl0-A=" data-mce-style="aspect-ratio: 16/9;"></figure><h3>Myth 3: Expensive Products Are Always Better</h3><p>Many people assume that higher-priced skincare products are more effective than their drugstore counterparts. However, this isn't always the case. The effectiveness of a product depends on its ingredients and how well they suit your skin type, not its price tag. It's important to <strong>focus on ingredients and results</strong>, rather than being swayed by price alone.</p><h3>Myth 4: Natural Ingredients Are Always Safe</h3><p>While natural ingredients can be beneficial, they aren't inherently safer or more effective than synthetic ones. Some natural ingredients can cause irritation or allergic reactions in sensitive skin. It's crucial to <strong>patch test new products</strong> and pay attention to how your skin reacts, regardless of whether an ingredient is natural or synthetic.</p><figure id="figure-a9g1hkxe1m8pff1d4"><img id="a9g1hkxe1m8pff1d4" src="https://media.gettyimages.com/id/883019542/photo/keep-your-skin-healthy.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=zZVxiqLpniGDzDycbXeQOXumziqTwRiPGaeHgL5tNZs=" alt="natural skincare" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/883019542/photo/keep-your-skin-healthy.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=zZVxiqLpniGDzDycbXeQOXumziqTwRiPGaeHgL5tNZs=" data-mce-style="aspect-ratio: 16/9;"></figure><h3>Myth 5: You Can Shrink Your Pores</h3><p>Many products claim to shrink pores, but the truth is, you can't change their size permanently. Pores can appear larger due to excess oil, dirt, and dead skin cells. The best approach is to keep your pores clean and minimize their appearance with regular exfoliation and the use of products containing retinol or salicylic acid.</p><h2>Embrace Fact-Based Skincare Practices</h2><p>Understanding the truth behind these myths can help you tailor a skincare routine that truly benefits your skin. Always remember that what works for one person might not work for another, so it's vital to listen to your skin's unique needs. By debunking these myths, Delta's beauty experts hope to guide you toward healthier and more radiant skin.</p><figure id="figure-zfkz1pieggm8pff1d4"><img id="zfkz1pieggm8pff1d4" src="https://cdn.durable.co/blocks/25Qf0EHtUC7NCNnhCJftslL9TJWE25aFcC6cF1YTpAvseJLhUaXgxeQO4GmNTFMA.png" alt="glowing skin" title="glowing skin" class="object-cover bg-gray-100 rounded-lg md:rounded-xl lg:rounded-2xl" style="aspect-ratio: 16/9; object-position: 50% 10%;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="50%" data-positionY="10%" data-fullWidth="false"/></figure><p>The world of skincare can be confusing, but with accurate information and expert advice, you can navigate it with confidence. Keep learning, stay informed, and watch as your skin transforms with evidence-based practices.</p>

Common Skin Care Myths Debunked by Surrey's Beauty Experts

Woman, beauty portrait and smile with cream for facial skincare wellness, luxury product and happy dermatology. Model, face and cosmetics happiness, spf lotion moisturizer and natural glowing skin

<h2>The Foundation of Facial Care</h2><p>Facial care is more than just a beauty routine—it's an essential part of maintaining healthy skin. Our faces are constantly exposed to environmental factors such as pollution, UV rays, and harsh weather conditions, which can contribute to skin damage over time. By establishing a regular facial care regimen, you can protect and nourish your skin, ensuring it remains healthy and resilient.</p><figure id="figure-4bdr7h9jdm4nvxp18"><img id="4bdr7h9jdm4nvxp18" src="https://cdn.durable.co/getty/143VWaMNPVFvXCOh9HjxBgDvJP9O5PutvV5wF8QYbA4QQwDfGEfKiqDPWogSmuH6.jpeg" alt="skincare routine" class="object-cover bg-gray-100 rounded-lg md:rounded-xl lg:rounded-2xl" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/143VWaMNPVFvXCOh9HjxBgDvJP9O5PutvV5wF8QYbA4QQwDfGEfKiqDPWogSmuH6.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h3>The Basics of a Good Facial Care Routine</h3><p>A comprehensive facial care routine typically includes cleansing, exfoliating, moisturizing, and sun protection. <strong>Cleansing</strong> helps remove dirt, oil, and impurities from the skin's surface, preventing clogged pores and breakouts. <strong>Exfoliation</strong> removes dead skin cells, promoting cell turnover and revealing a brighter complexion. Moisturizing keeps the skin hydrated and supple, while sun protection shields the skin from harmful UV rays.</p><h3>Understanding Skin Types</h3><p>Different skin types require unique care and attention. Whether your skin is oily, dry, combination, or sensitive, it's crucial to choose products that cater to your specific needs. For instance:</p><ul><li><strong>Oily skin</strong> benefits from oil-free cleansers and lightweight moisturizers.</li><li><strong>Dry skin</strong> needs rich, hydrating products to replenish moisture.</li><li><strong>Sensitive skin</strong> requires gentle, fragrance-free formulations to avoid irritation.</li></ul><figure id="figure-ambxg8x5iim4nvxu17"><img id="ambxg8x5iim4nvxu17" src="https://cdn.durable.co/getty/1aVo7HKpM8pJ5av2X85l2BrVSQovmLKS4Ak4UJ95z9D55vkRU0HaUqssZq0Ojvrc.jpeg" alt="skin types" class="object-cover bg-gray-100 rounded-lg md:rounded-xl lg:rounded-2xl" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/1aVo7HKpM8pJ5av2X85l2BrVSQovmLKS4Ak4UJ95z9D55vkRU0HaUqssZq0Ojvrc.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>The Importance of Ingredients</h2><p>When it comes to facial care products, ingredients matter. Natural ingredients like aloe vera, hyaluronic acid, and green tea offer soothing and anti-inflammatory benefits. <strong>Antioxidants</strong> like vitamin C and E help combat free radical damage, while retinoids promote collagen production and reduce the appearance of fine lines.</p><h3>The Role of Diet and Hydration</h3><p>Healthy skin is not only about what you apply topically but also what you consume internally. A diet rich in vitamins and minerals can significantly impact your skin's health. Foods high in omega-3 fatty acids, such as salmon and walnuts, can enhance skin elasticity and hydration. Staying adequately hydrated is equally important, as water helps flush out toxins and maintain a healthy glow.</p><figure id="figure-sry9389acdm4nvxyrh"><img id="sry9389acdm4nvxyrh" src="https://cdn.durable.co/getty/20nXVs5B2lnWuf4uOKWRCZH2NvYqSEZ4UC0sMeCT4hp2g0ss60YHAxtIzNCefskY.jpeg" alt="healthy diet" class="object-cover bg-gray-100 rounded-lg md:rounded-xl lg:rounded-2xl" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/20nXVs5B2lnWuf4uOKWRCZH2NvYqSEZ4UC0sMeCT4hp2g0ss60YHAxtIzNCefskY.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Adopting a Holistic Approach</h2><p>Facial care is most effective when combined with a holistic approach to overall wellness. Regular exercise boosts circulation, which can improve skin tone and texture. Adequate sleep allows the skin to repair itself overnight, while stress management techniques like meditation can reduce cortisol levels that may contribute to skin issues.</p><h3>Monitoring Skin Changes</h3><p>As we age or experience lifestyle changes, our skin's needs may evolve. It's important to regularly assess your skincare routine and adjust products accordingly. Consulting with a dermatologist can provide personalized advice tailored to your skin's unique requirements.</p><figure id="figure-9cx5mdjubam4nvy2p2"><img id="9cx5mdjubam4nvy2p2" src="https://cdn.durable.co/getty/26Q33FiaQmsxluugyCUzVggDRfIYlnbjjBsNKJDQs8lVtjypTxso04klg964Uhgx.jpeg" alt="dermatology consultation" class="object-cover bg-gray-100 rounded-lg md:rounded-xl lg:rounded-2xl" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/26Q33FiaQmsxluugyCUzVggDRfIYlnbjjBsNKJDQs8lVtjypTxso04klg964Uhgx.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><p>In conclusion, facial care is a vital component of maintaining healthy skin. By understanding your skin type, using quality ingredients, and adopting a balanced lifestyle, you can help ensure your skin remains healthy and radiant for years</p>

Why Facial Care Matters for Healthy Skin

<h2>Personalized Attention and Customer Service</h2><p>When you choose a local facial salon in Canada,you are more likely to receive personalized attention and exceptional customer service. Local salons often pride themselves on building strong relationships with their clients, ensuring that each visit is tailored to your specific needs and preferences. Unlike larger chains, where you might feel like just another appointment, local salons focus on creating a welcoming and familiar atmosphere.</p><p>Moreover, skincare specialists in local salons tend to take the time to get to know their clients, offering valuable advice and personalized recommendations that suit your skin and type. This level of attention helps in achieving the best results, enhancing your overall salon experience.</p><figure id="figure-hpfo9oxh0lm4nuzezk" class=""><img id="hpfo9oxh0lm4nuzezk" src="https://media.gettyimages.com/id/1268203510/photo/barbershop-workers-playing-with-tools.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=zoX2_-YY2DK4h3hWniga5fCMiFEBG3yJ8ZhSRgDz2ZY=" alt="local hair salon" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/1268203510/photo/barbershop-workers-playing-with-tools.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=zoX2_-YY2DK4h3hWniga5fCMiFEBG3yJ8ZhSRgDz2ZY=" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Supporting Your Community</h2><p>Booking a local facial salon means you’re contributing directly to your community’s economy. Small businesses are essential for fostering local economic growth and creating jobs. By choosing a local salon, you help keep your community vibrant and thriving. Supporting local businesses also promotes a sense of community pride and connection, making your neighborhood a better place to live.</p><p>Additionally, local salons often collaborate with other nearby businesses, creating a network of support that can benefit the entire area. This interconnected web of local enterprises contributes to a strong community fabric, making your decision to go local even more impactful.</p><h2>Unique Services and Expertise</h2><p>Local facial salons often offer unique services that are specifically tailored to the needs of their clientele. You may find treatments that reflect the latest techniques or cater to specific skin types prevalent in the region.&nbsp;</p><p>Moreover, skincare specialists at local salons frequently attend workshops and training sessions to stay updated with the industry’s latest techniques and products. This dedication to continuous learning means you can trust them to provide high-quality service and innovative solutions.</p><figure id="figure-z2f5oucn5m4nuzezk" class=""><img id="z2f5oucn5m4nuzezk" src="https://media.gettyimages.com/id/511777075/photo/teacher-helping-students-training-to-become-hairdressers.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=nVltuddKjZaJX4s7Ygx0rw_omXJ2sCOYhONF0ykTv2A=" alt="hair stylist training" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/511777075/photo/teacher-helping-students-training-to-become-hairdressers.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=nVltuddKjZaJX4s7Ygx0rw_omXJ2sCOYhONF0ykTv2A=" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Convenience and Accessibility</h2><p>Another benefit of booking a local facial salon is the convenience it offers. With locations dotted throughout Canadian towns and cities, finding a nearby salon is often easier than traveling to a larger chain located far from home. This accessibility saves you time and effort, allowing you to fit salon visits more easily into your busy schedule.</p><p>Additionally, many local salons offer flexible scheduling options, including evening and weekend appointments, to accommodate the diverse lifestyles of their clients. This flexibility ensures that you can receive the skin care you need when it suits you best.</p><h2>A Commitment to Sustainability</h2><p>Local salons often prioritize sustainability by using eco-friendly products and practices. Many Canadian salons are committed to reducing their environmental impact by selecting products that are free from harmful chemicals and ensuring they are sourced responsibly. This commitment not only benefits the environment but also protects your skin from unnecessary damage.</p><figure id="figure-hsptyqcqqem4nuzezk" class=""><img id="hsptyqcqqem4nuzezk" src="https://media.gettyimages.com/id/1328536035/photo/towel-hot-stone-massage-and-cosmetics-in-modern-beauty-studio.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=P6o0ybpmff5CX-pNG9XNKl_88qz3_Rj6__2hlO0Cw9A=" alt="eco-friendly salon" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/1328536035/photo/towel-hot-stone-massage-and-cosmetics-in-modern-beauty-studio.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=P6o0ybpmff5CX-pNG9XNKl_88qz3_Rj6__2hlO0Cw9A=" data-mce-style="aspect-ratio: 16/9;"></figure><p>Furthermore, local salons may participate in recycling programs or partner with organizations that focus on environmental conservation. By choosing a salon with a green ethos, you’re supporting businesses that care about the planet, aligning your personal values with your beauty regimen.</p><p><br></p>

Exploring the Benefits of Booking a Local FACIAL Salon in Canada

<p>Choosing the right hair color for your skin tone can make a significant difference in how you look and feel. With so many options available, it can be overwhelming to decide which shade will complement your complexion the best. Here are some tips to help you navigate the world of hair color and find the perfect match for your skin tone.</p><h2>Understanding Your Skin Tone</h2><p>Before diving into hair color options, it's essential to understand your skin tone. Skin tones are typically categorized as warm, cool, or neutral. Warm skin tones have yellow undertones, while cool skin tones have pink or blue undertones. Neutral skin tones have a mix of both warm and cool undertones.</p><figure id="figure-oodgrz1qywlsl99yg3"><img id="oodgrz1qywlsl99yg3" src="https://images.unsplash.com/photo-1542994419-6ce2d65bea12?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxza2luJTIwdG9uZSUyMGV4YW1wbGVzfGVufDB8fHx8MTcwNzg4MjcyMXww&ixlib=rb-4.0.3&q=80&w=1080" alt="skin tone examples" class="object-cover bg-gray-100" style="aspect-ratio: 16/9"></figure><h3>Matching Hair Color to Your Skin Tone</h3><p>Once you've determined your skin tone, you can choose a hair color that complements it best. Here are some general guidelines:</p><ul>  <li>For warm skin tones, hair colors with golden, copper, or caramel undertones work well.</li>  <li>Cool skin tones pair nicely with hair colors like ash brown, platinum blonde, or burgundy.</li>  <li>Neutral skin tones have the flexibility to pull off a wide range of hair colors, from warm to cool shades.</li></ul><p>When in doubt, it's always a good idea to consult with a professional hairstylist who can provide personalized recommendations based on your skin tone and preferences.</p><figure id="figure-ksfcx8uomilsl99yg3"><img id="ksfcx8uomilsl99yg3" src="https://images.unsplash.com/photo-1586455122341-927f2dec0691?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxoYWlyJTIwY29sb3IlMjBleGFtcGxlc3xlbnwwfHx8fDE3MDc4ODI3MjF8MA&ixlib=rb-4.0.3&q=80&w=1080" alt="hair color examples" class="object-cover bg-gray-100" style="aspect-ratio: 16/9"></figure><h3>Consider Your Eye Color</h3><p>Another factor to consider when choosing a hair color is your eye color. Certain hair shades can enhance the natural beauty of your eyes and create a harmonious overall look. For example, warm hair colors like honey blonde can make blue eyes pop, while cool tones like espresso brown can complement green eyes.</p><h3>Test Before Committing</h3><p>If you're unsure about a particular hair color, consider trying a temporary or semi-permanent dye to test it out before making a permanent change. This way, you can see how the color looks against your skin tone and make adjustments as needed.</p><figure id="figure-fw1on6a05lsl99yg3"><img id="fw1on6a05lsl99yg3" src="https://images.unsplash.com/photo-1472747624745-ce92d32d3c24?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxoYWlyJTIwZHllJTIwdGVzdHxlbnwwfHx8fDE3MDc4ODI3MjF8MA&ixlib=rb-4.0.3&q=80&w=1080" alt="hair dye test" class="object-cover bg-gray-100" style="aspect-ratio: 16/9"></figure><h3>Maintenance and Upkeep</h3><p>When selecting a hair color, it's essential to consider the maintenance required to keep it looking vibrant. Some shades may require more frequent touch-ups or special hair care products to preserve the color. Be sure to factor in the upkeep when choosing a hair color that suits your lifestyle.</p><h3>Embrace Your Personal Style</h3><p>Ultimately, the best hair color is one that makes you feel confident and reflects your personal style. Whether you opt for a bold new hue or subtle highlights, choose a hair color that resonates with you and makes you feel your best.</p><figure id="figure-gtmo5eoidblsl99yg3"><img id="gtmo5eoidblsl99yg3" src="https://images.unsplash.com/photo-1694108059064-269b9f242c2e?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wyNjI5NjF8MHwxfHNlYXJjaHwxfHxwZXJzb25hbCUyMHN0eWxlfGVufDB8fHx8MTcwNzg4MjcyMnww&ixlib=rb-4.0.3&q=80&w=1080" alt="personal style" class="object-cover bg-gray-100" style="aspect-ratio: 16/9"></figure><p>By considering your skin tone, eye color, maintenance preferences, and personal style, you can choose a hair color that enhances your natural beauty and complements your overall look. Experimenting with different shades can be a fun way to switch up your style and express your individuality. Remember, hair color is a form of self-expression, so have fun with it!</p>

How to Choose the Right Hair Color for Your Skin Tone

How to Choose the Right Hair Color for Your Skin Tone 2

<div class="col lg-11 md-10 article-headings"><h1 class="article-title">Do You Really Need a Skin Care Routine?</h1><h2 class="article-subtitle"><br></h2></div><div class="col lg-11 md-10 article-text"><h2>Understanding Skin Care for Your Daily Health</h2><p>The phrase skin care brings to mind three things: <a href="https://www.nm.org/sitecore/service/notfound.aspx?item=web%3a%7b750EAF32-884A-46AE-B8CB-C6C9D6221E1B%7d%40en" data-mce-href="https://www.nm.org/sitecore/service/notfound.aspx?item=web%3a%7b750EAF32-884A-46AE-B8CB-C6C9D6221E1B%7d%40en">skin cancer</a>, <a href="https://www.nm.org/healthbeat/healthy-tips/skin-care-in-the-dry-winter-air" data-mce-href="https://www.nm.org/healthbeat/healthy-tips/skin-care-in-the-dry-winter-air">dry skin</a> and a long aisle of beauty products at your local drugstore. But it’s more than a surface-level concern. While a skin care routine may sound like high maintenance, in reality, the steps for healthy skin are not only necessary, they’re easy to implement too. <br><br>“Investing early in the health of your skin, with regular skin care, will not only better protect it from the harsh effects of winter, but also keep you looking and feeling your best throughout the year,” says <a href="https://www.nm.org/doctors/1083863260/steven-m-nwe-do" target="_blank" rel="noopener noreferrer" data-mce-href="https://www.nm.org/doctors/1083863260/steven-m-nwe-do">Steven Nwe, DO</a>, a dermatologist with Northwestern Medicine. “The key to skin resiliency is knowing your skin and treating it well.”<br><br>First, you’ll want to take into account your skin type. The primary skin types are dry, oily or combination and while your skin may get drier or oilier based on the season, the majority of the time it should be relatively consistent. </p><h3>What Belongs in Your Skin Care Cabinet</h3><p>Next, you should know what makes up a healthy skin routine. Which is to say, what types of <a href="https://www.nm.org/conditions-and-care-areas/treatments/skin-care-products" target="_blank" rel="noopener noreferrer" data-mce-href="https://www.nm.org/conditions-and-care-areas/treatments/skin-care-products">products</a> do you really need to keep your skin healthy and clean?<br><br><strong>Cleanser</strong><br>Cleanser is what you’ll use to wash your face and it’s important to use a product intended for your face – not just whatever bar or body wash you have lying around. You’ll want to wash your face gently and take care not to scrub too hard. Then, rinse with warm water, because hot water removes natural oils and causes your skin to become dehydrated. <br><br>Finding the right cleanser for you may be a process of trial and error. If you have dry skin, you’ll want to use one without alcohol or fragrance. If your skin tends to be oily, you’ll want to look for an oil-free option, and you may want to consider using a toner as well. <br><br><strong>Toner</strong><br>Toner is applied after washing your face and can smooth, soften and calm skin. Toners often contain ingredients that replenish and restore nutrients to your skin and can diminish redness and dry patches.<br><br><strong>Moisturizer</strong><br>Like cleansers, moisturizers are for everyone and should be used every time you wash your face. And like cleansers, a little trial and error is totally normal when you’re looking for the right one – oily skin, for example, can benefit from lightweight, oil-free or gel products. Moisturizers prevent your skin from drying out, leaving your skin hydrated and smooth. They are most effective when applied while your skin is slightly damp to seal in moisture.<br><br><strong>Sunscreen</strong><br>Some moisturizers include <a href="https://www.nm.org/healthbeat/healthy-tips/guide-to-skin-protection" data-mce-href="https://www.nm.org/healthbeat/healthy-tips/guide-to-skin-protection">SPF</a>, but it doesn’t hurt to double up with sunscreen as well – particularly if your moisturizer has an SPF below 30. By now, you should know the lines well: Apply sunscreen every day, even when it’s gray or cold, even when you’re covered up. When you are exposed, reapply every two hours. Make sure your sunscreen protects against both UVA and UVB rays. If skin cancer and sun damage aren’t enough to convince you, UV exposure is also the <a href="http://www.paulaschoice.com/expert-advice/skin-care-basics/_/how-to-put-together-a-skin-care-routine" target="_blank" rel="noopener noreferrer" data-mce-href="http://www.paulaschoice.com/expert-advice/skin-care-basics/_/how-to-put-together-a-skin-care-routine">number one</a> cause of wrinkles, uneven skin tone, loss of firmness and aging signs.<br><br><strong>Exfoliation</strong><br>Here’s a product you might not need or want to apply every day. If you have dry skin, including winter-air-induced dry skin, you may exfoliate more than usual, but you should still keep it to once or twice a week – max. Exfoliation can be used after cleanser but before moisturizer, as it helps to removes flaky skin by increasing skin cell turnover. The benefits are real – removing dead skin and buildup for smoother skin and clearer pores – but most dermatologists will recommend chemical exfoliants over scrubs to prevent damage to the protective barrier of your skin. <br><br><strong>Serum</strong><br>Another optional addition to your skin care routine, serums contain ingredients like antioxidants or retinol that support skin health in a number of ways, such as calming redness and improving texture and firmness.</p><h3>When You Should Use What</h3><p>The easiest way to remember when you should be doing what for your skin is to think of it like this: Morning skin care should focus on prevention and protection for the day and your nighttime routine should focus on cleansing and repair.<br><br>Most people will only need to really wash their face once a day. In the morning, rinsing with warm water before applying moisturizer and sunscreen should suffice, while at night, after a full day of exposure and damage, more dedicated care is recommended. As such, before bed, you should wash your face with a cleanser to remove dirt and makeup then use toner, exfoliant and serums if you so choose. In any case, always end with moisturizing. <br><br>Regardless of the time of day, you should also always wash your face after working out or working up a sweat, as sweat can clog pores and make acne worse. As a rule, remember to take your makeup off before bed and resist picking at your skin. </p><h3>What About the Weather</h3><p>Season’s change can bring about adjustments to your skin care and maybe the products you use, but it shouldn’t require any major overhaul of your routine.<br><br>In the winter, it’s all about extra moisturizing. The cold weather contributes to <a href="https://www.nm.org/healthbeat/healthy-tips/skin-care-in-the-dry-winter-air" data-mce-href="https://www.nm.org/healthbeat/healthy-tips/skin-care-in-the-dry-winter-air">dryness</a> (as does the heat from radiators) and wind can chap skin too. You may want to shift to a more moisturizing cleanser to supplement your daily moisturizer. <br><br>Conversely, in the summer, your skin may be oilier and you can turn to an oil-free cleanser. Sunscreen is a staple for all seasons, but it’s fair to adjust to a lighter weight for daily use in the summer months – just be sure to bring out the heavy-duty stuff for any concentrated time spent in the sun.<br><br>Furthermore, remember you don’t have to wait for the leaves to fall or the snow to melt to switch up your skin care routine. If your skin changes – due to the environment, hormones or anything else – it’s totally fair to adjust your routine in kind. A <a href="https://www.nm.org/conditions-and-care-areas/dermatology" target="_blank" rel="noopener noreferrer" data-mce-href="https://www.nm.org/conditions-and-care-areas/dermatology">dermatologist</a> is a great resource if you struggle to get a handle on your skin care. They can help suggest drugstore products, prescribe more serious help and provide lifestyle advice to help address other factors that may be affecting your skin.</p><h3>Adjusting for Age</h3><p>Good skin care is essential at any age and healthy habits in your 20s and 30s can strengthen and prepare your skin for the effects of aging down the road. Skin has strong collagen and elastic production in your 20s and 30s. Cleanser and SPF moisturizer will be fixtures in your routine, and some dermatologists may recommend an over-the-counter retinol product or antioxidant serum as a preventative measure to stimulate collagen production. While you may associate collagen with keeping skin looking plump, it also gives skin its strength and structure and plays a role in the replacement of dead skin cells.<br><br>As women enter the period before menopause (perimenopause) and menopause, their hormones are in flux and the natural forms of aging begin to kick in. While serums and creams that support collagen production may be added to their skin care arsenal, the foundation will remain a gentle cleanser and a strong moisturizer. <br><br>Many factors can affect your skin and your skin – as your largest organ and first line of health defense – deserves to be protected. When considering skin care, you’ll want to be aware of your environment and daily health, such as <a href="https://www.nm.org/healthbeat/healthy-tips/nutrition" data-mce-href="https://www.nm.org/healthbeat/healthy-tips/nutrition">diet</a>, <a href="https://www.nm.org/healthbeat/healthy-tips/emotional-health" data-mce-href="https://www.nm.org/healthbeat/healthy-tips/emotional-health">stress</a> and <a href="https://www.nm.org/healthbeat/healthy-tips/fitness" data-mce-href="https://www.nm.org/healthbeat/healthy-tips/fitness">fitness</a>. Still, at the end of the day, a skin care routine involving cleanser and moisturizer can go a long way.</p></div>

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